Vegetarianism

Running head: VEGETARIANISM Vegetarianism Engl 111 sec 629 Vegetarianism Introduction More than sixer million adults in the United States f anyow vegetarian erase uping innovations (American dietary link, 2004). A vegetarian is a person who does not discharge tenderness, poultry, and fish. Vegetarians rust of importly fruit, vegetables, legumes, grains, seeds, and nuts. Many vegetarians eat eggs and/or dairy farm products but avoid hidden animal products such as beef and chicken stock, lard, and gelatin (Brown University, 2008). This is a bounteous comment of vegetarians. According to the American Dietetic Association (2004) there atomic number 18 several categories of vegetarians and the four main types be semi-vegetarian, lacto-ovo vegetarian, lacto vegetarian, and vegan. Semi-vegetarians atomic number 18 those who follow a vegetarian eating plan but occasionally eat meat, fish, or poultry, lacto-ovo vegetarians atomic number 18 those who eat eggs and dairy products along with plant intellectual nourishments, lacto-vegetarians are bulk who consume dairy products in addition to plant foods, and vegans are those who avoid eating all animal products. Among the most general reasons for giving up meat were wellness related. Over fractional of vegetarians said they eat this behavior to improve their overall health (SixWise, 2008).

Other reasons people throw up animal products are animal welfare, environmental concerns, food-safety concerns, religion, morality, ethics, exercising weight loss, or food preference. Many vegetarians reserve also espouse life meanss that may differ from o mnivores: they typically use no baccy or il! licit drugs, use little (if any) alcohol, and are physically supple (Rofles, Pinna, & Whitney, 2006, p. 65). According to the American Heart Association (2008) vegetarian diets are lower than nonvegetarian diets in total fat, saturated fat, and cholesterol. Vegetarians depend to have a lower risk of obesity, coronary nerve bone marrow disease, high blood pressure, diabetes, and some forms of cancer. But while this panache of eating certainly has its...If you want to get a spacious essay, order it on our website: BestEssayCheap.com

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